Please bring proof of vaccination and photo identification.

Proof of vaccination includes:

  • Vaccination card
  • Photo of vaccination card
  • NY Excelsior Pass


Become the best version of yourself by committing to the Ultimate ALTYOU experience!!

Contact Us To Learn More

Ultimate AltYou Experience

Unlimited Signature Kinesis Sessions plus Unlimited Meditation Sessions

ALTYOU 2-Week Pass

Unlimited Signature Kinesis & Meditation Sessions plus 1 One on One Session

Good for first time sign ups only.

Signature Kinesis Classes

Kinesis Classes

Meditation Classes

Meditation Sessions

private training sessions

Meditation and Kinesis Training
Improve your skills and refine your technique by working with altYou in a one-on-one session

Build a schedule to fit your needs and lifestyle
A Busy Working Mom

Jill likes to start her day with exercise. She uses the unlimited Signature Kinesis Experience and enjoys 3 morning sessions per week and 2 evenings sessions after work and her kids activities. Using the ALTYOU experience to find a place to “unplug” and develop mindfulness in other areas of her life.

All In

Vinnie understands if he can strengthen his Mind and Body he will be a warrior at work, and will have a better outlet for stress reduction. Vinnie shows up at the facility everyday to participate in a Kinesis session or Meditation and utilizes the Ultimate ALTYOU experience Unlimited monthly membership.

All Around Town

Meg likes to workout at a variety of fitness facilities around town. Her workouts have been high intensity. She found our unique mind-body approach added new benefits to her wellness lifestyle. Meg benefits from our 8 session packs coming consistently twice per week. 

Learn More