“Made me stronger, leaner, and more relaxed”
Kinesis & Meditation
AltYou is unlike any other fitness routine i’ve experienced.AltYou has made me stronger, leaner and more relaxed in my everyday life. The one thing that I love the most is the variety of the exercises on just one machine! The 5 minute meditation is the perfect cool down and helps me either unwind from my day or gets my day started on the right track.