KINESIS FITNESS CLASSES
Kinesis Fitness Classes are a more Time Efficient Way to Get In Shape and Stay In Shape.
Using Italian Designed Kinesis Fitness Stations you can train the entire body at the same time – training Strength, Cardio, Balance and Weight Loss all at the same time.
You get Better Results Faster – in less time!
By taking 50 minute choreographed classes taught by Certified Instructors it’s much easier to make Regular Exercise a part of your Lifestyle – AND ENJOY IT!
Join Us and Start Living a more Fit and Healthy Life.
Keeping you safer
At ALTYOU, nobody else touches your equipment during class. You’ll have your own workstation, your own personal sanitation station, and only 8 people per class, socially distanced.