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KINESIS FITNESS CLASSES

Kinesis Fitness Classes are a more Time Efficient Way to Get In Shape and Stay In Shape.

Using Italian Designed Kinesis Fitness Stations you can train the entire body at the same time – training Strength, Cardio, Balance and Weight Loss all at the same time.

You get Better Results Faster – in less time!

By taking 50 minute choreographed classes taught by Certified Instructors it’s much easier to make Regular Exercise a part of your Lifestyle – AND ENJOY IT!

Join Us and Start Living a more Fit and Healthy Life.

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A safer way to work out your body and your mind